Category Archives: Health

Supporting the strong willed child – our future leaders

Supporting the strong willed child – our future leaders

About the strong willed and defiant child A strong willed child is a child who challenges the rules where a defiant child seems to have difficulty with any authority over them. A strong willed child can be enticed or persuaded to follow the set rules and at times, these children may require a gentle push. A defiant child however will react against a direction if they do not wish to do something and do not always care about the consequence. They see things as black or white and react badly if they feel you are trying to control them or ...

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Cultivating Compassion from Mother Om

Cultivating Compassion from Mother Om

A mother’s emotions are intense and they can swing from bliss to rage in a heartbeat. This is in part thanks to the incredible pressure coming from all sides to be a perfect mother while simultaneously pursuing a career, being a loving wife or partner, a goddess in the kitchen and a temptress in the bedroom. All this and of course, looking like a supermodel. Leonie Percy reminds mothers of the impossibility of living happily like this. Using mindfulness techniques aimed at gently refocusing perceptions of what it means to be a mother, Leonie guides mothers to “let go” of ...

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Focusing on you – are you living your true life purpose?

Focusing on you – are you living your true life purpose?

Knowing that you’re living your life purposefully brings immense happiness to us all, happiness which leads to robust health and physical wellbeing. That said not everyone is sure of what their “Life Purpose” is? Perhaps yours seems to be eluding you. Well the good news, if you are reading this, is that you have just found your life purpose! What? Ok you may be thinking “Yeah, right! How can some stranger know what my life purpose is? Fair enough. Let me explain. The thing about our life purpose is that we tend to overcomplicate it. Too often we expect it ...

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Sick of nagging your teen to do their homework – use these 7 steps!

Sick of nagging your teen to do their homework – use these 7 steps!

When our children are young, we put in the time and effort to nurture them to have good manners, life skills and a sense of self. As they mature into young adults, you’ll need to adjust your techniques in order to bring about the same kinds of results. By learning to encompass their changes and create new communication skills both you and your teen will have a greater chance of surviving this often challenging period. One of the first things a parent needs to understand is that when a teen hits puberty their brain undergoes a transformation of sorts. Hundreds ...

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Does Your Child “Hate” School? What can you do about it?

Does Your Child “Hate” School? What can you do about it?

Has your child ever told you “I hate school”? No matter how smart, well behaved or motivated your child is, it is likely that, from time to time, they will feel unhappy at school at some point of their life. What is interesting is that people don’t often ask themselves the reason behind this. Why don’t kids like school? What are some of the reasons your child might not want to go to school? And what can you do about it? Here are 4 reasons your child might not like school, and what you can do about it. 1. “It’s boring!” ...

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