Tag Archives: mindfulness

Cultivating Compassion from Mother Om

Cultivating Compassion from Mother Om

A mother’s emotions are intense and they can swing from bliss to rage in a heartbeat. This is in part thanks to the incredible pressure coming from all sides to be a perfect mother while simultaneously pursuing a career, being a loving wife or partner, a goddess in the kitchen and a temptress in the bedroom. All this and of course, looking like a supermodel. Leonie Percy reminds mothers of the impossibility of living happily like this. Using mindfulness techniques aimed at gently refocusing perceptions of what it means to be a mother, Leonie guides mothers to “let go” of ...

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