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Yes, kids suffer from anxiety too, 4 steps to help

Yes, kids suffer from anxiety too, 4 steps to help

Kids suffer from anxiety.  They do.  The type of things they worry about might not be a ‘biggy’ to us adults, but to them, from their perspective, they are definitely things to worry about! The first job for us to do as parents is not to dismiss them! Keeping their perspective in mind is a big key to helping them manage their anxiety. When anxiety moves into their little bodies, they are basically experiencing the fear response.  While we might have an understanding of what anxiety feels like, we sometimes forget that children haven’t had as long as us to ...

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